Lia is a qualified Yoga Alliance UK Astanga teacher, and considers herself fortunate to have studied with many inspirational teachers, including Brian Cooper, Nawajoti, David Swenson, Radha and James Bradford. Lia is grateful to her teachers, their teachers, and all of her students, for sharing their wisdom and providing continuing opportunities to learn and grow.

Lia teaches Astanga, Hattha and Yoga-for-pregnancy classes to groups and individuals of every age, level and ability. She encourages her students to develop a strong yoga practise and work towards achieving that ever-elusive balance in all aspects of their lives.